Our Adult Program
Take advantage of the opportunity to pursue different types of dance — either for the first time, or returning to something you love.
January 6 (Tuesday) – February 28 (Saturday)
(8 Weeks)
Barre Fitness Tuesdays 8:45–10am/ Wednesdays 7–8pm
Yoga Thursdays 9–10am
Ballet Wednesdays 6:45–8pm
Tap (Beginning) Tuesdays 7–745pm
Tap (w/Experience) Thursdays 7–7:45pm
Contemporary Dance Saturdays 9–10:15am
Unlimited Classes $250 (non-transferable)
8-Class Punch Card $110
Drop-In $15 per class
Barre Fitness
(No dance experience necessary)
Barre Fitness uses the vocabulary and movements of Ballet to help participants of all levels and ages focus on improving their balance, strength, and muscle tone, through low-impact exercises which access muscles in ways that few other workouts are able.
Adult Ballet
(No dance experience necessary)
Pick up where you left off in your youth — or — start a new artistic exercise discipline!
Either way, come and enjoy moving your body with the grace and beauty that is Ballet!
Tap
(No dance experience necessary)
Come and enjoy making noise!
Whether you are a newcomer to the fun that is Tap, or a seasoned veteran, you will have a blast!
We have limited adult-sized shoes available for leasing ($15 for the session).
Contemporary Dance
(No dance experience necessary)
Adult Contemporary Dance is a beginning-to-intermediate class that focuses on moving the whole body in expressive and dynamic ways. You’ll spend time exploring balance and learning how to move smoothly through your back and spine. We’ll warm up with exercises that help you feel coordination, flow, and weight transfer—then travel across the room with guided movement patterns. Each class finishes with a short dance combination that puts everything together.
Yoga
(No experience necessary)
Yoga aims for overall health, stress relief, and flexibility. It uses breathing techniques, physical postures, and meditation.